I've known about EFT for 8 years by accidentally finding a book in the thrift store called The Phobia Cure. I bought the book and used EFT a little bit. I found more info online,but it never really kept my interest to do tapping. This book The Tapping Solution gave me the motivation to start tapping again and more often. I thought it was just another EFT book. This book makes it fun for me.
The issues I have worked on so far were for my neck pain,money issues,low self-esteem, and trauma related to being bullied when I was a child.
When I worked on healing my neck pain,it worked a little bit the first tapping round. The second time I tapped, the pain went completely away for that time being. I spent a little time tapping on money related issues,but haven't seen much of a difference. There are a lot of stuff related to money that I need to work on. For my issues of low self-esteem related to being bullied as a child, I have gotten some relief. I feel more accepting of myself as a person.
I like the idea of the tapping tree which helps you dig at the root of a problem and the surrounding issues so that it's easier to know what to tap for.
FTC Disclosure: I received this book for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects my honest judgment of the product.
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